THE INFLUENCE OF POSTURE ON BACK PAIN: STRATEGIES FOR SUSTAINING CORRECT ALIGNMENT THROUGHOUT DAILY ACTIVITIES

The Influence Of Posture On Back Pain: Strategies For Sustaining Correct Alignment Throughout Daily Activities

Content Author-Ibrahim RitchieMaintaining correct posture isn't practically sitting up straight; it's about aligning your body in a way that supports your spinal column and lowers the risk of pain in the back. The method you rest, stand, and move throughout the day can substantially impact your spine health and wellness. But how exactly can you mak

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